Cannabis and Yoga – Meditating with Marijuana

This article was originally published on Leafwell and has been published here with permission. We know the word ‘wellness’ has been overused in the past few years. But it is undeniable that this increased focus on our mental and physical health (and how interlinked these two components are) has led to several positive movements. The …

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Sleeping and CBD for Pain Relief and Self-care

6 self-care techniques for better rest if you are sleeping with chronic pain. Sleep is essential to self-care because it helps our body rejuvenate and heal. Anyone can enjoy more sleep, but chronic pain sufferers such as myself, need it more than others. This is because sleep helps combat the symptoms of chronic pain. With …

10 Of The Dopest Types of Journals You May Not Have Heard Of Before

A Cannabis journal is a journal where you document the effects of cannabis on your mood, mental health, sleep patterns, and physical health. Keeping a Cannabis journal is essential for people who use cannabis for medicinal purposes to monitor how it affects their symptoms and to see if they are getting the desired effect. It …

How To Journal About Cannabis: Things To Include

Keeping a cannabis journal is easy for individuals to document the effects of different strains. It also helps individuals keep track of the various medical benefits they may experience over time. Cannabis journals are perfect for those considering adopting a new health regimen, those with chronic pain or nausea, and those who want to explore …

So, You Want To Start Cannabis Journaling But Don’t Know Where To Start

To begin, like Cannabis, journaling is a practice that has existed for centuries and has many possible benefits when combined. Some of which may have led you to this article. So without further ado... What is Cannabis Journaling? Cannabis (or CBD for that matter) Journaling is the act of recording one's cannabis consumption habits in a …